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Children still having trouble settling to sleep after the change from Daylight Saving?

Some really helpful ideas from Jon Quach (Postdoctoral researcher in child community health, Murdoch Childrens Research Institute) to help with resetting body clocks and having better bedtimes: The change from daylight saving can be a period of disruption for children and their parents as they adjust to the new time. Although an hour doesn’t seem […]

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Self Harm Article 3

In our society we spend so much time and effort looking after our skin. Collectively we spend millions of dollars each year on  this vital organ; cleaning it, making it look nicer, making it smell better, putting clothes on it, decorating it with jewelry, piercings and tattoos. Some even have surgery to improve the look […]

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Self Harm Article 2

Last week we discovered that about one in eight young people self harm at some time during their adolescent years and that most of these kids don’t tell anyone about this behaviour. Further, most of these kids do not have a mental illness and most of them don’t have suicide on their mind, they just […]

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Self Harm Article 1

Many of us find it difficult to understand why some people deliberately hurt themselves. Research tells us that about 13% of all young people intentionally self harm during their adolescence. Most of these kids cut their skin, while others burn themselves with lighters or aerosols, and still others stick themselves with pins or scratch their […]

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